Browse by category
Say No to Heart Disease by Patrick Holford
$33.00 NZD
Category: General
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right diet and correctly supplementing your diet can eliminate your chances of ...Show more
The 10 Secrets of 100% Health Cookbook: Simple and Delicious Recipes for Optimum Health by Patrick Holford
$40.00 NZD
Category: General
This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipe ...Show more
The 10 Secrets of 100% Healthy People: Some People Never Get Sick and are Always Full of Energy? Find Out How! by Patrick Holford
$40.00 NZD
Category: General
Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking book by one of the UK's leading nutrition experts.
The 10 Secrets of Healthy Ageing: How to Live Longer, Look Younger and Feel Great by Patrick Holford & Jerome Burne
$40.00 NZD
Category: General
Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel great ...Show more
The 9 Day Liver Detox by Patrick Holford & Fiona McDonald Joyce
$39.00 NZD
Category: General
Patrick Holford is the UK's best-known nutrition guru. In The Holford 9-Day Liver Detox he will change the way you eat forever and leave you looking and feeling fantastic. Patrick Holford explains why detox works, the role of the liver in detoxing and how to detox your body. His 9-day plan is easy to fo ...Show more
The Feel Good Factor: 10 Proven Ways to Boost Your Mood and Motivate Yourself by Patrick Holford
$40.00 NZD
Category: General
Low mood and depression are endemic, and on the increase, and the recession has further fuelled the need for the practical, down-to-earth advice provided in THE FEEL GOOD FACTOR. Written by leading nutrition expert and mental health specialist Patrick Holford, it reveals highly effective methods to make ...Show more
The Perfect Pregnancy Cookbook: Boost Fertility and Promote a Healthy Pregnancy with Optimum Nutrition by Patrick Holford
$49.00 NZD
Category: World Cookbooks