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The Book of Overthinking by Gwendoline Smith (Dr Know)
$25.00 NZD
Category: General
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from. Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the 'tho ...Show more
Eat Yourself Healthy:An easy-to-digest guide to health and happiness from the inside out by Megan Rossi
$50.00 NZD
Category: General
Are you aware you should be taking care of your gut, but don't know where to start? Feel like you eat a balanced diet but constantly suffer from food comas and bloating? Or perhaps you're just interested in finding out the best way to eat for optimal health? Dr Megan Rossi finally uncovers the answers ...Show more
Immunity: the Science of Staying Well by Jenna Macciochi
$34.99 NZD
Category: General
Strengthen your immunity for good In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity and decodes exactly what it takes to be well in the modern day. Offering simple, clear and educated advice, debunking popular myths along the way, Immunity exp ...Show more
The Subtle Art of Not Giving a F*ck (pb) by Mark Manson
$34.99 NZD
Category: General | Reading Level: very good
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more
Fast Asleep by Michael Mosley
$35.00 NZD
Category: General
Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.A good night’s sleep is essential for a healthy brain and body. So why do so many of us struggle to s ...Show more
Stop Reading the News - How to Cope with the Information Overload and Think More Clearly by Rolf Dobelli
$30.00 NZD
Category: General
News is to the mind as sugar is to the body. In 2013 Rolf Dobelli stood in front of a room full of journalists and proclaimed that he did not read the news. It caused a riot. Now he finally sets down his philosophy in detail. And he practices what he preaches: he hasn't read the news for a decade. Stop ...Show more
The Code of the Extraordinary Mind - 10 Unconventional Laws to Redefine Your Life and Succeed on Your Own Terms by Vishen Lakhiani
$35.00 NZD
Category: General
What if everything we think we know about how the world works--our ideas of love, education, spirituality, work, happiness, and love--are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past their expiration date? This book teaches you to think like some of t ...Show more
The Life Changing Magic of Not Giving a F**K by Sarah Knight
$35.00 NZD
Category: General | Series: A No F*cks Given Guide
The bestselling book everyone is talking about, revealing the surprising art of caring less and getting more. Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k. This irreverent and practical b ...Show more
The Power of Positive Thinking by Norman Vincent Peale
$30.00 NZD
Category: General
The phenomenal and inspiring bestseller by the father of positive thinking. THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most w ...Show more
The Science of Meditation - How to Change Your Brain, Mind and Body by Daniel Goleman; Richard J. Davidson
$30.00 NZD
Category: General
Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or hig ...Show more
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim; Chi-Young Kim; Youngcheol Lee (Illustrator)
$24.00 NZD
Category: General
The Times Top 10 Bestseller THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD 'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educate ...Show more
All of This Is for You by Ruby Jones
$24.00 NZD
Category: General
In this new book, celebrated artist Ruby Jones shares dozens of luminous, heartfelt, hand-lettered artworks and messages. Life can be a bit overwhelming sometimes, but Ruby's witty, compassionate, beautifully observed drawings never fail to bring a smile of recognition, while her practical words of advi ...Show more