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Food for Life by Tim Spector
$40.00 NZD
Category: General | Reading Level: very good
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creat ...Show more
Identically Different: Why You Can Change Your Genes by Tim Spector
$28.00 NZD
Category: Fiction and NZ Fiction
Since the discovery of DNA, scientists have believed that genes are fixed entities that cannot be changed by environment - we inherit them, pass them on to our children and take them with us when we die. Professor Tim Spector reveals how the latest genetic research and his own pioneering studies on epig ...Show more
Spoon-Fed: Why almost everything we've been told about food is wrong by Tim Spector
$24.00 NZD
Category: Non-fiction general
**THE SUNDAY TIMES BESTSELLER** Everything we've been told about our diets is wrong Is breakfast really the most important meal of the day?Is there any point in counting calories? Is there any evidence that coffee is bad for you? Through his pioneering scientific research, Tim Spector busts these myths ...Show more
The Diet Myth: The Real Science Behind What We Eat by Tim Spector
$40.00 NZD
Category: No Category
'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella Lawson Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers ...Show more
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