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Fat-loss Plan by Matt Roberts
$40.00 NZD
Category: General
A winning formula of exercise and healthy eating, under the guidance of the UK's top personal trainer Day-by-day personalised plan for a fitter, leaner body A home-based program - you don't have to go anywhere near a gym No need to give up your life - an hour of exercise four times a week and meals t ...Show more
Get Running: How to Get Started, Stay Motivated and Run Your Best by Matt Roberts
$30.00 NZD
Category: Sport general
In this exciting new book, personal trainer to the stars and former international sprinter Matt Roberts brings his considerable fitness experience to bear on the subject, presenting a number of his highly acclaimed running programmes for you to follow at home.
Matt Roberts: Fit for Your Shape by Matt Roberts
$40.00 NZD
Category: General
Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out how to perfect it with personal trainer to the stars, Matt Roberts. He shows how to maximise the best parts of your body to achieve the lean, toned, sexy body you want.
Younger, Fitter, Stronger - Boost Testosterone, Look Good, Feel Great by Matt Roberts
$32.99 NZD
Category: General | Reading Level: very good
Battling middle-aged spread and declining fitness Levels are challenges all midlife men face. It doesn't have to be this way: the key to staying strong and lean is hormone-boosting fitness and food. Follow this targeted 8-week fitness plan to lose your gut, tone your body and feel ten years younger. Spe ...Show more
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