Browse by category
Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning by Craig Hassed; Richard Chambers
$35.00 NZD
Category: General
Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
Mindfulness for Life CD: Techniques and Applications by Craig Hassed
$30.00 NZD
Category: General
Stop daydreaming and start living your life in the present moment! These days we find ourselves in a fast paced world where we're distracted and preoccupied with a past that has already happened and a future that may never be - except those who practice mindfulness. Written by experts, 'Mindfulness for ...Show more
Mindfulness for Life: The Updated Guide for Today’s World by Craig Hassed, Stephen McKenzie
$25.00 NZD
Category: Non-fiction general | Series: Empower Ser.
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psyc ...Show more
The Freedom Trap: Reclaiming Liberty and Wellbeing by Craig Hassed
$30.00 NZD
Category: General
In many ways we have never been more 'free'. We are freer to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted and pressured. This is a ...Show more
The Mindful Home : The Secrets to Making Your Home a Place of Harmony, Beauty, Wisdom and True Happiness by Craig Hassed
$35.00 NZD
Category: General
A house is merely physical but a home is far more subtle and elusive. This book takes the view that being 'at home' is a metaphor for finding ourselves - finding our core. What do we find at our core? Well, if the world's great wisdom traditions have anything to say about it then home is about qualities ...Show more
0 - 4 of 5