Resilient: Find Your Inner Strength by Rick Hanson; Forrest Hanson
$40.00 NZD
Category: General
Your key to lasting happiness, self-love and inner peace '[Hanson is] a master of his craft' - Prof Mark Williams, bestselling author of Mindfulness: a practical guide to finding peace in a frantic world Rick Hanson, author of the New York Times bestselling Hardwiring Happiness, is known for his trade ...Show more
Save Our Sleep: Revised Edition by Tizzie Hall
$40.00 NZD
Category: General
The bestselling parents' guide towards happy, sleeping babies from birth to two years, from the international baby whisperer Tizzie HallFULLY REVISED AND UPDATED 2015Tizzie Hall has gained an international reputation as a baby whisperer and miracle worker. Even from an early age, Tizzie knew how to read ...Show more
Silence - the Power of Quiet ... by Thich Nhat Hanh
$37.00 NZD
Category: General
One of the world's most beloved teachers returns with a concise, practical guide to understanding and developing our most powerful inner resource-silence-to help us find happiness, purpose, and peace.
Stillness Speaks by Eckhart Tolle
$30.00 NZD
Category: General
In Stillness Speaks, best-selling author Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls "the state of presence,” a living in the "now” that is both in ...Show more
The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life by Dr Alice Boyes
$39.99 NZD
Category: General
Do you overthink before taking action? Are you prone to making negative predictions? Do you worry about the worst that could happen? Do you take negative feedback very hard? Are you self-critical? Does anything less than perfect performance feel like failure? If any of these issues resonate with you, y ...Show more
The Astrological Grimoire - Timeless Horoscopes, Modern Spells, and Creative Altars for Self-Discovery by Shewolfe; Beatrix Gravesguard
$40.00 NZD
Category: General
This unique astrological perspective invites readers to discover themselves in every sign of the zodiac. Divided into 12 chapters, one for each sign, the book offers horoscopes based on moon phase and "mood phase"--emotions and life events--so readers can always find a horoscope that speaks to their cur ...Show more
The Beauty Guide - Your Body, Biochemistry and Beliefs by Libby Weaver
$40.00 NZD
Category: General | Reading Level: very good
In a world where so many women feel deflated by what they see in the mirror, tempted into the realm of ;enhancements; or drawn to anything that will help mask their flaws;, The Beauty Guide shines a spotlight on what it means to be beautiful and acts as a guide to help the reader feel and look their bes ...Show more
The Book of Five Rings by Miyamoto Musashi; Thomas Cleary (Translator)
$26.00 NZD
Category: General | Series: Shambhala Pocket Library
THE BOOK OF FIVE RINGS is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life, the book analyzes the process of struggle an ...Show more
The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way by Héctor García, Francesc Miralles
$30.00 NZD
Category: General | Reading Level: near fine
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai. 'I love [this] book... I read it and it's bewitched me ever since. I'm spellbound' (Chris Evans, Radio 2) 'Ikigai urges individuals to simpli ...Show more
The Calorie Fallacy by Libby Weaver
$30.00 NZD
Category: General | Reading Level: near fine
Dr Libby's The Calorie Fallacy is a ground-breaking book that challenges the very core of weight loss convention and dogma. It will turn everything you thought you knew about calories and diets on its head...How many of us have been told that if we burn more calories than we eat, weight loss will be ine ...Show more
The Clever Guts Diet Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing by Dr Clare Bailey, Joy Skipper
$40.00 NZD
Category: General | Series: The\Clever Guts Diet Ser.
The companion cookbook to the international No. 1 bestselling Clever Guts DietAustralian and New Zealand edition150 delicious recipes to help you nourish your body from the inside outYour gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your ...Show more
The Complete Gut Health Cookbook: Everything You Need to Know About the Gut and How to Improve Yours by Pete Evans
$40.00 NZD
Category: General
From award-winning Australian chef and restaurateur Pete Evans, bestselling author of Healthy Every Day and Family Food with new book Eat Your Greens out soon. GOOD HEALTH STARTS IN THE GUT.With more and more research pointing to gut health as a leading factor in overall wellbeing, the way we eat has ne ...Show more