The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Dr. Stephan Guyenet
$40.00 NZD
Category: General
Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn't about denying yourself the food you love, or never eating ...Show more
The Hungry Years : Confessions of a food addict by William Leith
$35.00 NZD
Category: General
William Leith was in Manhattan, waiting to interview Dr Atkins of New Diet Revolution fame, when he realised that this wasn't just another journalistic assignment. He realised that he wanted to understand his pathological relationship with food and why he was fat - he was 18 stone at the time. William f ...Show more
The Hurried Woman Syndrome by Brent W. Bost
$30.00 NZD
Category: General
Feeling overwhelmed? You are not alone. More than 30 million American women experience Hurried Woman Syndrome, a condition that is often a precursor to depression and other stress-related illnesses. This work helps you identify what causes stress and worry in your life, lower your stress levels, and reg ...Show more
The Hyper-creative Personality: How to Focus Your Ideas and Become the Most Successful Person You Know by Blaire Palmer
$25.00 NZD
Category: General
You're highly intelligent, very talented, super-enthusiastic and have the most brilliant ideas. But why do so many of your plans falter, why do you never seem to finish anything you start, why are you not as successful as you should be? The chances are you are 'hyper-creative'. In this book, Executive C ...Show more
The Hypnotic Gastric Band by Paul McKenna
$35.00 NZD
Category: General
A gastric band is a radical, surgical operation that reduces the available space in your stomach so you simply can't eat too much food. A hypnotic gastric band is a psychological procedure that convinces your unconscious mind that you have had a gastric band fitted, so your body behaves exactly as if yo ...Show more
The Idle Parent by Tom Hodgkinson
$40.00 NZD
Category: General
In "The Idle Parent" Tom Hodgkinson provides a revolutionary and wholly sensible approach to childcare, based on the idea of D.H. Lawrence and many others that the best thing we can do for children is to leave them alone. Of course, this doesn't mean that we should completely neglect them, but rather th ...Show more
The Idle Parent: Why Less Means More When Raising Kids by Tom Hodgkinson
$30.00 NZD
Category: General
The Idle Parent is Tom Hodgkinson's radical parenting remedy against stifled, mollycoddled children. Modern life is wrecking childhood. Why can't we just leave our kids alone? If you've ever wondered why so many of today's children are unhappy, spoilt, stressed and selfish, then the answers and the re ...Show more
The Importance of Being Little: What Preschoolers Really Need from Grownups by Erika Christakis
$38.00 NZD
Category: General
In this bold challenge to the conventional wisdom about early childhood, Yale Early Childhood expert Erika Christakis offers a pragmatic program to encourage parents to rethink how and where young children learn best. Christakis argues that children are hardwired to learn in any setting, but when 'learn ...Show more
The Inflamed Mind by Edward Bullmore
$35.00 NZD
Category: General
A radical new approach to depression from the publishers who brought you Michael Mosley's international bestsellers Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, ...Show more
The Inner Life of the Counselor by Robert J. Wicks
$60.00 NZD
Category: General
One of the greatest gifts helping professionals can share withothers is a sense of their own peace. However, retaining andrenewing a sense of a healthy perspective requires not onlyself-care strategies, but also an awareness of basic profound, yetsimple, wisdom themes.The Inner Life of the Counselor pre ...Show more
The Instant Mood Fix: Emergency remedies to beat anxiety, panic or stress by Dr Olivia Remes
$23.00 NZD
Category: Self-help
AS SOON ON TED TALK - OVER 2 MILLION VIEWS How do you cope with stress, anxiety, procrastination, or moments of crisis? Do you wait for the 'perfect' solution, avoid the situation, or blame yourself? If so, it's time to break the cycle: when panic strikes, grab this book instead. Cambridge University me ...Show more
The Invisible Life of Us: Welcome to the joyous, messy, colourful world of parenting kids with additional needs by Kate Jones, Mandy Hose
$40.00 NZD
Category: Pregnancy, Babies and Parenting
The surprises, challenges and sheer delight of parenting twins with additional needsKate Jones and Mandy Hose have experienced the highs and lows of parenting - and they wouldn't change a thing. The pair met a decade ago and bonded over their premature twins with additional needs and their remarkable ca ...Show more