Triathlon

Author: Paul Huddle

Stock information

General Fields

Price : $40.00 NZD
ISBN : 9781841261027
Publisher : Meyer & Meyer
Imprint : Meyer & Meyer
Contained items :
Weight (g) : 0.408
Publication date : 01 May 2003
Dimensions : 216mm X 146mm X 11mm
Produced in : Germany
RRP : 37.99
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Product Type : books

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color :
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Author : Paul Huddle
Series : Ironman S.
Bind : Paperback
Edition :
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Dewey classification : 796.4257
Reading Level :
Library of Con LOCSH :
Pages : 160
BIC subject :
Illustrations : 52 full-colour photos
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9781841261027

Description

Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. This guide includes longer workouts, balancing work, family and training, adding speed work, recovery and the mental game which are all important to reach the half Ironman distance.

Author description

Roch Frey has been involved with the sport of triathlon for the past twenty years and has been bringing this valuable experience for the past ten years into his personal coaching. A former professional triathlete from Canada who's coaching expertise has becoming world renown among the very best in the sport. Roch is currently coaching all levels and ages of multi-sport athletes from beginner to professional athletes including Heather Fuhr, 1997 Ironman Hawaii Champion and Peter Reid, 1998 and 2000 Ironman Hawaii Champion. In cooperation with Bob Babbitt.

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