Holistic Healing Live Your Best Life The Natural Way
Author: Sally Brockway
Stock information
General Fields
: $34.99 NZD
: 9781787836488
: Octopus Publishing Group
: Summersdale Publishers
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: 0.3
: 01 February 2021
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: 34.99
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: books
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: Sally Brockway
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: Hardback
: 1
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: English
: 613
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: 160
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9781787836488
Description
Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:
Quieten your mind with meditation
Relax and recharge with yoga
Embrace the healing power of reiki
Find balance through plant-based remedies
Create a tranquil and calming home environment
Be kind to yourself with a curated self-care routine
Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.