The High Fat Diet: How to Lose 10 Lb in 14 Days by Zana Morris
$27.99 NZD
Category: General
This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat, you need to eat fat. Over the last 12 years leading trainer Zana Morris has helped thousands of clients get the results they want with her uni ...Show more
The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them by Elaine N. Aron
$37.00 NZD
Category: General
With the publication of The Highly Sensitive Person, Elaine Aron became the first person to identify the inborn trait of "high sensitivity" and to show how it affects the lives of those who possess it. Up to 20 percent of the population is born highly sensitive, and now in The Highly Sensitive Child, Ar ...Show more
The Hippocrates Program for Self-Healing and Longevity by Brian R. Clement
$35.00 NZD
Category: General
The Hippocrates Health Institute has been the preeminent leader in the field of natural and complementary health care and education since 1956. Their philosophy is founded on the belief that a pure enzyme-rich diet, complemented by positive thinking and non-invasive therapies, is an essential element on ...Show more
The Holistic Health Handbook: A Scientific Approach by Mark Greener
$20.00 NZD
Category: General
Integrative medicine is increasingly part of mainstream practice in, for example, palliative care and management of cancer, pain, heart disease and mental illnesses. This book explores the ethos that underpins the Sheldon list - how self-help works, particularly in the realm of chronic conditions. It ex ...Show more
The Hormone SolutionNaturally Alleviate Symptoms of Hormone Imbalance from Adolescence Through Menopause by Erika Schwartz
$45.00 NZD
Category: Self-help
In this work, Dr Erika Schwartz shares her proven programme to help women prevent, reduce and even eliminate the symptoms of hormone imbalance naturally.
The How - Notes on the Great Work of Meeting Yourself by Yrsa Daley-Ward
$26.00 NZD
Category: Self-help
From the acclaimed poet behind bone, an exploration of how we can meet our truest selves, the ones we've always been meant to become Yrsa Daley-Ward's words have resonated with hundreds of thousands of readers--through her books of poetry and memoir, bone and The Terrible; through her writing for Beyo ...Show more
The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Dr. Stephan Guyenet
$40.00 NZD
Category: General
Have you ever wished you could just stop eating the cake, even as you put another forkful in your mouth? Have you ever wondered why exactly you are still eating chips when you are definitely full? This book has the answers. The Hungry Brain isn't about denying yourself the food you love, or never eating ...Show more
The Hungry Years : Confessions of a food addict by William Leith
$35.00 NZD
Category: General
William Leith was in Manhattan, waiting to interview Dr Atkins of New Diet Revolution fame, when he realised that this wasn't just another journalistic assignment. He realised that he wanted to understand his pathological relationship with food and why he was fat - he was 18 stone at the time. William f ...Show more
The Hurried Woman Syndrome by Brent W. Bost
$30.00 NZD
Category: General
Feeling overwhelmed? You are not alone. More than 30 million American women experience Hurried Woman Syndrome, a condition that is often a precursor to depression and other stress-related illnesses. This work helps you identify what causes stress and worry in your life, lower your stress levels, and reg ...Show more
The Hyper-creative Personality: How to Focus Your Ideas and Become the Most Successful Person You Know by Blaire Palmer
$25.00 NZD
Category: General
You're highly intelligent, very talented, super-enthusiastic and have the most brilliant ideas. But why do so many of your plans falter, why do you never seem to finish anything you start, why are you not as successful as you should be? The chances are you are 'hyper-creative'. In this book, Executive C ...Show more
The Hypnotic Gastric Band by Paul McKenna
$35.00 NZD
Category: General
A gastric band is a radical, surgical operation that reduces the available space in your stomach so you simply can't eat too much food. A hypnotic gastric band is a psychological procedure that convinces your unconscious mind that you have had a gastric band fitted, so your body behaves exactly as if yo ...Show more
The Idle Parent by Tom Hodgkinson
$40.00 NZD
Category: General
In "The Idle Parent" Tom Hodgkinson provides a revolutionary and wholly sensible approach to childcare, based on the idea of D.H. Lawrence and many others that the best thing we can do for children is to leave them alone. Of course, this doesn't mean that we should completely neglect them, but rather th ...Show more